Do you know that person that just seems to be so good at everything? That one person that can just pick something up and automatically become an expert at it. For me, that would be Sam, my best friend since fifth grade. Jealous? Not a bit, it's not like I have been practicing for five years or anything ; )
Since we are both training for the half marathon this May1st (his first time, my second) we decided to go for a run. It was perfect 50 degree weather, I couldn't have asked for anything more.
So we ran for while
Raced up some long curvey hills..
Then we got to the top and took it all in
&& practiced some sweet yoga moves
Then I refueled with a big bowl of oats and fresh fruit!
I really wanted some coffee to add to this but I had an appointment for laser teeth whitening and figured it would be best not to stain my teeth even more. And just a word to the wise, anyone in their right mind who gets that done is absolutely crazy. It is so painful. I was practically holding my jaw the entire day, although that didn't help one little bit. I must like pain, considering I have done it before.
But to end my day on a goodd note I ate some chinese and opened up some joy...